There are several different types of skills that are performed on balance beam. The skill values are according to the 2022-2024 Code of Points.
All GIFs made by One Singular Sensation and Candycoateddoom.
Values[]
Each element is given a value, which represents how difficult it is. Values are represented as letters A-H, which correspond to how many tenths they're worth.
- A = 0.1
- B = 0.2
- C = 0.3
- D = 0.4
- E = 0.5
- F = 0.6
- G = 0.7
- H = 0.8
Mounts[]
A-value[]
(worth 0.1)
free leap to one foot | |
thief vault | |
flank to rear support | |
leap to cross split with hand support | |
squat through to rear support | |
stoop through to rear support | |
jump to roll forward | |
cartwheel through chest-stand to swing down (Mitchell) | |
jump with bent legs to handstand | |
jump to side split sit (hand support allowed) | |
scissor leap over beam to sit | |
jump with bent arms to chest stand | |
jump with hand support, ¾ turn in support half split sit on one leg |
B-value[]
(worth 0.2)
squat/ stoop through to clear pike support | |
jump with half turn to neck-stand, half turn to chest-stand (Silivaş) | |
headspring/ headkip | |
press to handstand | |
swing to handstand | |
handstand with large arch span | |
reverse planche | |
press to side handstand, hop with ¼ turn (Lori Hop) | |
cartwheel | |
free aerial walkover to rear support | |
free aerial layout to rear support | |
two flying flairs (Lee) | |
free aerial cartwheel to front support | |
jump backward through straddle position over the beam to front support | |
standing with back to the beam, jump backward to side split on beam with hand support |
C-value[]
(worth 0.3)
free jump to cross split | |
neck roll with 1½ turns | |
walkover forward through handstand | |
jump to handstand to handspring | |
jump/ swing/ press to handstand with full turn | |
jump/ swing/ press to handstand, lower to planche | |
jump/ swing/ press to handstand, lower to clear pike support | |
jump/ swing/ press to handstand, half turn to swing down sidewards | |
jump with stretched hips to planche (Shushunova) | |
jump/ swing/ press to handstand, shift to one-arm handstand | |
jump with half turn to handstand | |
jump with half turn to handstand to back hip circle | |
round-off, jump with half turn to back hip circle (Gurova) | |
front tuck salto | |
round-off, flic flac | |
round-off, back handspring (flic flac) swing down to cross sit | |
change leg leap to free cross split sit - diagonal approach to beam (Dick) | |
flic flac to grasp beam in chest stand |
D-value[]
(worth 0.4)
two flank circles followed by a flair (Baitova) | |
switch-split leap mount | |
three flying flairs (Homma) | |
jump/ swing/ press to handstand, full turn, lower to planche (Hand-Li) | |
jump/ swing/ press to handstand, full turn, lower to clear pike support | |
jump/ press to side handstand walkover to both feet (Phillips) | |
jump/ press on one arm to handstand (Rankin) | |
handstand, shift to one arm, lower to clear straddle support on one arm | |
round-off, back handspring (flic flac) with full twist to swing down (Tsavdaridou) | |
round-off, back handspring (flic flac) with full twist | |
change leg leap with half turn to free cross split sit - diagonal approach to beam (Dick II) | |
flic flac with half turn to grasp beam in chest stand (Soares) |
E-value[]
(worth 0.5)
round-off, back tuck salto | |
round-off, back pike salto | |
round-off, layout step-out salto | |
front pike salto | |
round-off, back handspring (flic flac) with full twist to back hip circle (Zamolodchikova) | |
round-off, layout salto to two feet |
F-value[]
(worth 0.6)
salto forward tucked with half turn (Wong) | |
round-off, Arabian walkover (Dunn) | |
round-off, tuck back salto with full twist (Garrison) | |
jump forward with half turn to back salto |
G-value[]
(worth 0.7)
round-off, Arabian salto (Erceg) | |
roundoff, back layout salto with full twist |
Acrobatics[]
A-value[]
(worth 0.1)
B-value[]
(worth 0.2)
free shoulder roll without hand support (Garrison roll) | |
backward roll to handstand | |
sideward roll tucked | |
sideward roll through neckstand | |
walkover backward with stoop through of one leg | |
walkover backward from extended tuck sit (Valdez) | |
cartwheel from extended tuck sit to sit back down on the beam | |
round-off | |
handspring forward | |
back handspring (flic flac) step-out | |
back handspring (flic flac) step-out with the support of one arm | |
back handspring (flic flac) to two feet | |
Gainer back handspring (flic flac) | |
Gainer back handspring (flic flac) swing down to cross straddle sit (Korbut) | |
back handspring (flic flac) with tuck swing down to cross straddle sit (Chen) | |
side straddle roll with grasp under the beam to finish in sit position |
C-value[]
(worth 0.3)
back extension | |
Valdez with full turn | |
Valdez swing through horizontal plane with one arm support (Garrison) | |
back handspring (flic flac) with half twist after hand support | |
back handspring (flic flac) with ¼ twist to handstand | |
back handspring (flic flac) with pike swing down to cross straddle sit (Rueda) | |
front tuck salto with take-off from one foot | |
tuck back salto | |
pike back salto | |
Gainer tuck back salto | |
Gainer layout step-out salto | |
back layout step-out salto | |
Gainer flic-flac with ¼ twist to handstand (Honti) | |
back hip circle | |
sideward roll stretched |
D-value[]
(worth 0.4)
back handspring (flic flac) in side position to back hip circle (Yurchenko loop) | |
back handspring (flic flac) with full twist before hand support (Kochetkova) | |
back handspring (flic flac) with ¾ twist to handstand (Omelianchik) | |
jump from side position with half twist to handstand (Kolesnikova) | |
back handspring (flic flac) with step-out in side position (Tousek) | |
Gainer back handspring (flic flac) with full twist (Khorkina) | |
back handspring (flic flac) with full twist swing down to cross straddle sit (Rulfova) | |
free aerial cartwheel | |
free aerial walkover forward to one foot | |
free aerial walkover forward to two feet | |
front tuck salto with take off from two feet | |
front pike salto with take off from one foot | |
front pike salto with take off from one foot to land in arabesque (Liukin) | |
tuck side salto | |
piked side salto | |
aerial cartwheel with leg change (Gardiner) | |
jump backwards with half twist to walkover forward with step-out (Onodi) |
E-value[]
(worth 0.5)
Onodi to two feet (Worley) | |
back handspring (flic flac) in side position with full twist to back hip circle (Teza) | |
free aerial round-off | |
front pike salto with take off from two feet | |
layout back salto to two feet | |
aerial cartwheel across beam (Colussi) | |
salto sideward tucked take-off from one leg with half turn to side stand (Schaefer) |
F-value[]
(worth 0.6)
jump forward with half twist to salto back tucked (Maaranen) | |
jump forward with half twist to salto back piked (Produnova) | |
tucked Arabian salto | |
tuck back salto with full twist |
G-value[]
(worth 0.7)
layout back salto with full twist |
Turns[]
A-value[]
(worth 0.1)
full turn on one foot |
B-value[]
(worth 0.2)
1½ turn on one foot | |
full turn in tuckstand | |
half illusion turn |
C-value[]
(worth 0.3)
full turn in back attitude | |
full turn with leg at horizontal | |
full turn with leg in split | |
1½ turn in tuckstand |
D-value[]
(worth 0.4)
1¼ back spin (Li Li) | |
double turn on one foot | |
1½ turn with leg at horizontal | |
double turn in tuckstand | |
illusion turn | |
full turn with free leg held backward and upward (Preziosa) | |
1½ turn with leg in split | |
2½ turn in tuckstand |
E-value[]
(worth 0.5)
triple turn on one foot (Okino) | |
double turn with leg at horizontal (Wevers) | |
triple turn in tuckstand on one foot (Mitchell) | |
double turn with leg in split (Sugihara) |
Leaps & Jumps[]
A-value[]
(worth 0.1)
stag leap | |
straddle jump from side stand | |
pike jump | |
cat leap with half turn | |
wolf hop | |
wolf jump | |
leap with leg change to wolf | |
sissone | |
Shushunova with ¼ twist |
B-value[]
(worth 0.2)
split leap | |
split jump | |
straddle jump | |
split jump in side position with bending of rear leg (Henrich) | |
straddle jump with half turn | |
Fouette hop with half turn to land in arabesque | |
cat leap with full turn | |
wolf jump with half turn | |
ring jump | |
stag ring jump | |
Shushunova with ¾ twist | |
Shushunova with full twist |
C-value[]
(worth 0.3)
D-value[]
(worth 0.4)
Tour Jete | |
split jump with half turn from side stand | |
straddle jump with half turn from side stand | |
split jump with full turn | |
wolf jump with full turn | |
split ring leap | |
split jump with body arched and head dropped (Yang Bo) | |
butterfly | |
switch split leap with half turn |
E-value[]
(worth 0.5)
Johnson with half turn | |
split leap with full turn | |
Yang Bo from side stand (Teza) | |
switch split ring leap |
Dismounts[]
A-value[]
(worth 0.1)
front salto tucked | |
front salto tucked with half twist | |
Gainer tuck back salto off the side of the beam | |
tuck back salto | |
stretched back salto |
B-value[]
(worth 0.2)
C-value[]
(worth 0.3)
aerial walkover forward with 1½ twist | |
front salto tucked with full twist | |
front salto stretched with full twist | |
front salto stretched with 1½ twist | |
Gainer stretched back salto with double twist off the side of the beam | |
Gainer pike back salto off the end of the beam | |
Gainer tuck back salto off with full twist the end of the beam (Kim) | |
stretched back salto with 1½ twist | |
stretched back salto with double twist | |
Gainer stretched back salto off the end of the beam |
D-value[]
(worth 0.4)
front salto stretched with double twist | |
front salto stretched with 2½ twist | |
Gainer stretched back salto with 2½ twist off the side or end of the beam (Khorkina) | |
stretched back salto with 2½ twist | |
double tuck back salto | |
Gainer salto straight with full twist from the end of the beam (Steingruber) | |
Gainer salto tucked with 1½ twist from the end of the beam (Olafsdottir) |
E-value[]
(worth 0.5)
double pike back salto | |
Gainer salto straight with double twist from the end of the beam (Jurkowska-Kowalska) |
F-value[]
(worth 0.6)
double front salto | |
Gainer stretched back salto with triple twist off the side or end of the beam | |
stretched back salto with triple twist |
G-value[]
(worth 0.7)
Arabian double front (Patterson) | |
double tuck back salto with full twist | |
double pike back salto with full twist |
H-value[]
(worth 0.8)
double tuck back salto with double twist (Biles) |